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Pochettino: Injury boost for Chelsea ahead of Burnley clash

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Chelsea manager Mauricio Pochettino reveals club captain Reece James, Benoit Badiashile and Trevoh Chalobah are all back in partial team training, with Carney Chukwuemeka close to returning too. However, there is still no timescale on the return of vice-captain Ben Chilwell.

The West London side have struggled with injuries so far this season, with Pochettino unable to field a full-strength starting eleven, but the Blues boss is hopeful he will have a fully fit squad as soon as possible.

Speaking in his pre-match press conference, Poch said: “We are really happy with how he [James] is recovering.

“He is doing well, and we hope after the international break he will be available after his suspension (is up).”

Pochettino does, however, have striker Nicolas Jackson back after serving his one-match ban, but with [Armando] Broja scoring and back fit after a long time out, who does the Argentine pick?

He said: “We already took the decisions, but they know. You will see tomorrow.”

Poch went on to say: “Every single game is important for us. To settle our principles and help the players arrive at their best and in the best form that they can be.

“Every single game is important and tomorrow will be a tough game because it is a team that runs a lot and tries to play. It is going to be tough and we go there to get three points.

“It’s a good opportunity to win again and to feel the victory and for us the three points are important.

Saka in contention for Arsenal’s clash with Manchester City

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Bukayo Saka is “in contention” for Arsenal when they welcome Manchester City to the Emirates on Sunday.

The England winger limped out of the Gunners’ defeat to Lens in the Champions League in midweek, sparking fears he may miss out against Pep Guardiola’s Premier League champions.

Arsenal boss Mikel Arteta was giving little way regarding Saka’s fitness but did not rule him out entirely.

“He is in contention,” said Arteta.

“Let’s see how he progresses from here to Sunday. He had to leave the pitch and that’s never good news. Let’s see how he recovers.”

Saka was named in Gareth Southgate’s England squad yesterday – the Arsenal players head off on international duty after the City game – but Arteta is relaxed about his star winger’s involvement.

He added: “I have spoken to Gareth on several occasions. I’ve done my job; I give him the news. We have good communication, he has to make the best decision for the national team.”

Arsenal have made a strong start to the season and lie third, a point behind league leaders City.

Arteta is happy with their progress despite their midweek setback in France.

“We are searching for consistency. In this league, you need to be at your best all the time. We’ve been better at ‘if you can’t win, don’t lose’ except midweek in the Champions League.

“It requires you to be at your best every three days.”

Arsenal beat City on a penalty shoot-out in the Community Shield in August after a 1-1 draw.

And while Arteta felt it was an important psychological boost having lost their last 12 Premier League meetings, he doesn’t feel it has much bearing on Sunday’s encounter.

He said: “It was important for us, winning a title against City is something you have to value, the way we did it as well. It gave us confidence that we can beat them.

“[But] It was a while ago, after pre-season. We had some players available, some not. We are much more into the season, it will be a different game.

“We know we will have to be at our best in every department for 100 minutes. Winning will be a big boost, apart from that and the three points, nothing else.”

Clapham Comedy Cave Opens to Deliver Big Laughs and Unforgettable Stand-up Nights!

London’s vibrant comedy scene just got a whole lot better with the arrival of a brand-new venue. Clapham Comedy Cave, nestled within Lit in the heart of Clapham, is all set to officially open its doors on October 20th, 2023, offering audiences an intimate stand-up comedy experience that guarantees uproarious laughter.

Designed with both comedy lovers and comedians in mind, ‘The Cave’ promises top-notch comics, a cutting-edge sound system, a meticulously curated menu of refreshments, all within an ambiance that blends the spirit of the Edinburgh Fringe cave with the vibe of a New York club cellar. Each show is limited to just 99 tickets, ensuring an intimate and side-splitting experience.

The creators behind Clapham Comedy Cave expressed their mission, stating, “Our mission is to bring a new world-class comedy night to London, creating an environment where both performers and audiences feel at home, where comedians are free to take risks, have fun and get paid for slinging jokes.”

For its grand opening on October 20th (following a successful soft launch in September), Clapham Comedy Cave is thrilled to present an impressive lineup featuring Jacob Hawley (known from BBC, Russell Howard Hour, BBC Radio Four), Jonathan Kogan (featured on Dave, BBC Radio Four, Headliners, Roast Battle), Shalaka Kurrup (from Roast Battle), Adam Coumas (BBC), and Daniel O’Reilly, who’s gearing up for his UK tour with a staggering 11,000 tickets already sold!

Friday evenings just found the perfect destination. Happy hour kicks off at 6 pm with fantastic drinks deals, and ticket options range from £7 for early bookings to £14 for tickets that include a personal pizza.

Reserve your spot now at claphamcomedycave.co.uk.

Discover the Science Behind Happy Moments with Stanislav Kondrashov’s New Publication

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In his latest work, “The Science of Laughter,” Stanislav Kondrashov delves into the fascinating realm of laughter, offering a deep understanding of its physiology and its profound social significance.

The publication embarks on a journey through the intricacies of laughter, exploring its neurological origins, evolutionary importance, and the myriad health benefits it bestows. This comprehensive exploration unravels the mystery of why something as seemingly simple as a joke can trigger contagious fits of laughter and how this seemingly trivial act holds profound implications for human social interaction and well-being.

Stanislav Kondrashov explains that laughter is an involuntary physiological response intricately orchestrated by various regions of the brain, including the prefrontal cortex and the amygdala. According to Kondrashov, when these regions interact, they produce the euphoric sensation that we recognise as laughter. The publication also delves into the evolutionary aspect of laughter, proposing that it likely evolved as a tool for fostering social bonds among early human groups. This shared laughter acted as a catalyst for cooperation, ultimately contributing to the survival of the group.

Furthermore, the book explores the subjective nature of humor, influenced by cultural, individual, and societal differences. What one person finds amusing may not elicit the same response from another. However, at the heart of humor lies an element of surprise, often processed by the brain as laughter.

From a health perspective, Stanislav emphasises the benefits of laughter. He describes it as a miniature workout for the body, enhancing oxygen intake, stimulating the heart, and fostering an overall sense of well-being. Laughter is shown to reduce cortisol levels, effectively reducing stress and inducing a state of relaxation.

In conclusion, Kondrashov encourages readers to embrace the joy and advantages of laughter. “The Science of Laughter” posits that humor and laughter are not merely forms of entertainment but fundamental aspects of human existence, capable of bridging gaps and brightening even the darkest moments.

Readers are invited to gain deeper insights into the world of laughter by perusing the  full article and watching the accompanying video

Stanislav Kondrashov welcomes everyone to explore his social media channels for further insights and content. For an enriched understanding of laughter and its significance, visit www.stanislavkondrashov.com.

Moyes hails record-breaking Hammers

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Manager David Moyes was delighted with West Ham’s record-breaking Europa League win at Freiburg last night.

The Hammers’ 2-1 triumph in Germany – courtesy of goals from Lucas Paqueta and James Ward-Prowse – meant they set a new English mark of 17 games unbeaten in European competition, beating the record of 16 set by Don Revie’s Leeds, Bill Nicholson’s Tottenham and Pep Guardiola’s Manchester City.

“I got told about the record yesterday, and I was quite thrilled,” said Moyes, who guided West Ham to the Europa Conference League title last season.

“To even be level with the two managers in question…I have to say I was delighted with getting the win.

“The record is always really good to get, but more important was winning.”

West Ham sit top of Group A with two wins from two after seeing off Backa Topola in their pool opener,

Moyes added: “Getting those three points is so good, particularly when many would consider this the hardest game in the group.

“I see Freiburg and Olympiacos both as competitive and very difficult to beat in this group. It’s probably the most difficult group we’ve had in a European campaign so far.

“I just feel the boys are doing a brilliant job. We’ve come away from home, got a result, our run in Europe continues and we’ve done really well. Hopefully, it keeps building.”

West Ham return to Premier League action on Sunday with a home game against Newcastle.

Furniturebox transforms ecommerce dispatch times with a late 8pm cut off for next day deliveries

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Furniturebox co-founders Monty George and Dan Beckles unloading pallets 

Furniturebox has transformed ecommerce dispatch times with a late 8pm cut off for next day deliveries.

The disrupter brand – based at a new 88,000 square metre warehouse next to the M4 – is offering what is believed to be the latest next day delivery time on bulkier items ordered online.

Furniturebox – founded by two 17-year-old school friends just eight years ago – has been named by the Sunday Times as one of the UK’s fastest growing top 100 private companies for the past two years

Sales last year were £15.9 million and profits were £2.4 million – and the Chippenham-based firm has achieved 70% growth over the last three years.

A key part of that success has been free, super fast next day deliveries.

Co-founder Monty George, 26, said: “People don’t expect furniture quickly. It is one of the slowest-moving retail sectors to get with the ‘eCommerce times’. We’re helping to change that – Furniturebox is the industry disrupter. We believe in an exceptional customer experience, and speed of delivery is part of that.

“We were aware of a bit of a gap in the market for free next-day delivery with a later cut-off time, so we wanted to meet that demand and better help our existing and new customers get that luxury experience without the hefty price tag. We really believe that having your dream home should be accessible for everyone and want to offer the ultimate service and delivery experience. Life’s too short to be sitting around waiting for furniture.”

Furniturebox is offering the 8pm next day delivery cut off for most parts of the UK and will meet the deadline on locations as far away as Dundee which is 427 miles from the Wiltshire head-quarters. Scotland and the North East covers 16% of orders.

It means new home owners can move into their property and kit it out the next day with immediate deliveries.

George said: “We are yet to find a company that can do the large parcel and multi-box next-day delivery quicker than we can. We can’t be certain that we’re the only ones, but we’re definitely part of a small number at the innovative cutting edge of ecommerce, especially for the bigger bulkier items.”

Furniturebox funded the new £3 million warehouse HQ at St Modwen Park from existing profits.

All orders are delivered by couriers from the warehouse which has quick access to main distribution links.

Furniturebox’s Warehouse Management System means orders can be placed at 7.59pm, processed, picked and loaded onto a van in less than 15 minutes.

Netflix star Chloe Veitch – who has appeared in the hit show Too Hot To Handle – is one of thousands of customers who have benefited from Furniturebox’s super quick deliveries.

She posted on Instagram after ordering a Leonardo glass and chrome dining table and chairs, saying: “I ordered it 24 hours ago and it’s already here. This is my happy place, it feels like home.”

The 8pm cut off was trialled for a month between May and June this year and was achieved with 97% of orders. Revenue increased by 17% over the month and conversion rate was up by 5.88%.

Extra staff have been taken on to make it even more efficient and the next day delivery on all products which are not made-to-order is now permanent.

Co-founder Dan Beckles, 25, said: “We’ve got the infrastructure in place with our couriers, our tech and our team – this will be a pillar ‘unique selling point’ for us that will remain a core part of what Furniturebox offers to its customers. We don’t envisage it being difficult to sustain in the long run.We’ve tested the stability of the service and wouldn’t want to roll it out permanently if we weren’t confident it will work for us.”

Arsenal Women’s coach Jonas Eidevall extends stay at club

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Arsenal Women boss Jonas Eidevall has signed a new long-term contract at the club.

The Swede led the Gunners to a second-placed finish in the Women’s Super League in his first season in charge and they came third last term as well as winning the League Cup and reaching the semi-finals of the Champions League.

Things have not gone as well in 2023/24, though, with Paris FC inflicting an early Champions League exit while they also lost their opening WSL game to Liverpool.

Eidevall said: “I’m aware of the huge privilege and responsibility that comes along with my role at Arsenal. 

“This is a special place with a special group of players and staff, and we all believe there is a great future ahead of us here.

“I am delighted to have agreed a new deal.”

Eidevall joined Arsenal from Rosengard in June 2021 and is pleased with his work so far, adding: “We’ve made great progress on and off the pitch over the last couple of years, and we are all working hard to continue that growth every single day. 

“Our ambition is to be competing for the highest honours in women’s football consistently, and we all believe we are capable of achieving that.

“I’d also like to say a special thank you to our supporters. 

“From the moment I arrived, I’ve felt your warm support, and it means the world. 

“Home or away, our supporters never fall short – to represent this club, this community, is an honour. Together, we can achieve so much.”

Sustainable business practices in London: How accommodation companies are at the forefront

London is one of the most culturally diverse cities in the world. People from all over the globe have made the place their home, creating a rich tapestry of cultures, languages, and traditions. It’s also steeped in history, boasting some iconic architecture, not to mention world-class museums, galleries, theatres and outdoor spaces.

The capital is London is also a global financial hub and a center for business and commerce. It offers a wide range of career opportunities across various industries, making it an attractive destination for professionals.

Currently, the city is making itself over into a city that aims to be net zero and fully green within a few short decades – and the accommodation industry is at the forefront of this movement. Here’s how…

Reduction in waste

A huge eighty-one percent of UK hotels are actively working on reducing their waste. There is a twofold benefit to this: as well as saving valuable resources and being more environmentally friendly, it also saves the hotel money: food not being wasted does not need to be replaced.

The growth of serviced accommodation ties into this move towards reduced waste. In a serviced apartment, the guest makes many choices to ensure not only a curated service that is perfectly tailored for their needs, but the provision of these needs by the hotel services can be designed for reduced waste too, with – for example – the provision of just enough breakfast provided to feed the guests, rather than a huge buffet display, of which some will be discarded after the meal, and some will be left on plates when guests overestimate their own hunger. 

Sustainable building materials 

New hotels are being built from sustainable materials. These include reclaimed bricks, those made using green methods (using less water, introducing fewer contaminants, and so on), and even new materials that offer more benefits. For example, cork that is too thin for use by the wine industry can be ground up and added to concrete: no strength is lost and the resulting material is of a lighter weight than pure concrete – and offers a measure of insulation to the building. 

Designed for eco-friendliness 

Studies of ancient desert buildings have revealed that these seemingly randomly placed buildings were actually carefully placed and engineered to keep themselves at a constant temperature, allowing a breeze to flow into the various vents in summer, yet remaining cosy in winter – and all without using any kind of fuel to achieve this desirable comfort.

Modern hotels are taking these ancient innovations and modernising them, creating buildings that maintain their own temperatures, that offer good air circulation (vital for good health) and that use renewable energy such as solar and wind power. These hotels often follow through with simple, but effective, measures such as encouraging guests to reduce the amount of laundry that is done. 

Smart buildings 

Finally, London’s accommodation industry is embracing the advent of the smart building. Even the most conscientious guest will occasionally leave a light on, or tweak the thermostat to a more comfortable temperature – which is, of course, perfectly acceptable! Smart building technology can sense these changes, and once the guest has checked out, the computer can lower the temperature, switch off the lights, and generally put the room into an energy efficient condition until the next guest comes along.

SIX MONTHS: the average time it takes for a graduate to find a job in the current climate

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Half of new graduates say it’s taken them over six months to find professional employment since leaving university, a new survey reveals.

The poll, conducted by staffing firm Walters People, found that 50% of graduates who studied post pandemic (2020-23) stating that they were unable to secure relevant work experience whilst studying, with a further 27% stating that what they found was only for a short-term basis (1-6 months).  

But those who have graduated in the last 12 months feel that their new graduate-status hasn’t earnt them much bargaining power on the jobs market – with 72% feeling that they don’t have ‘much of an edge’ on candidates who did not go to university.

Rip-off courses

A startling 45% of recent grads don’t think their degree has armed them with the skills necessary to be successful in the current jobs market – with almost 20% believing that work experience would have been more useful.

Earlier this year the government revealed plans to crack down on what they deem to be ‘rip-off degrees’ – categorised as those with a high drop-out rate or having a low proportion of students finding a professional job after graduating.

However, findings from the Walters People research has established that the struggle to find a job was across the board from graduates – and not those from a select few university courses – begging the question; what’s to blame for over half of graduates struggling to find professional employment – ‘rip-off’ degrees or a difficult jobs market?

Janine Blacksley, director of Walters People said: “New graduates are entering the most challenging jobs market seen in close to a decade – a mixture of less vacancies, salaries that don’t match the cost-of-living, and high competition bought about by access to remote & global talent – is certainly playing a part in the time it takes new graduates to find a suitable job role.

“Added to that, we have seen a trend emerge amongst Gen Z’s who – potentially having witnessed their parents or older siblings work in a pre-pandemic corporate world – now place much more emphasis on the enjoyment of their job, the values and purpose of the company, as well as well-being and work-life balance – which is all leading to a longer time being spent on the job hunt.”

Dwindling market value

Over a third (39%) of graduates now think their degree isn’t at all valued by the market, with a further 19% feeling it isn’t as valued as they expected. And they may not be wrong.

According to research from the Institute of Student Employers (ISE), the proportion of companies requiring at least a 2:1 qualification from graduates fell below 50% for the first time last year. New data from LinkedIn illustrates a +90% increase in the share of UK job postings that do not require a university degree at all.

In fact, the likes of Kellogg’s, Google, EY, IBM and BBC have dropped their traditional requirements for being degree educated – and with increasing prominence being placed on diversity, more companies are recognising that they are able to attract candidates from varying socio-economic backgrounds if they do not put an undergraduate degree as a requirement.   

Janine added: “The purse strings are indeed being tightened by companies – which in turn means there is less to spend on training, and so for companies work experience is far more attractive than a graduate with a degree & no experience.  

“With the market being as fragile as it is, employers are on the lookout for professionals that have the ability to hit-the-ground-running, rather than needing their hand holding”.

Degrees not matching jobs

Of those graduates who have found employment, over half (53%) have said that it isn’t at-all related to their degree.

Janine added: “Whilst it is becoming common for graduates to start roles in positions unrelated to the field which they studied – doubt is being cast over the suitability of many degrees given the cost it now takes to attend university.

“Unfortunately this is leading to a significant number of graduates having to rethink their entire career trajectory in order to secure employment.”

Stroll on! Aston Martin owner against Andretti plan

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Aston Martin owner Lawrence Stroll has voiced his opposition to Michael Andretti’s proposals to launch an 11th team in Formula One.

Motorsport’s governing body, the FIA approved Andretti’s plan earlier this week but F1 are yet to rule on whether the all–American team can become part of the paddock.

The main objection from the current teams centre around the division of prize money.

Speaking at the announcement of Aston Martin’s return to Le Man, Stroll told Sky Sports: “The sport has never been in a better place, and I believe if it isn’t broken, you don’t need to fix it.

“I think F1, at the moment, the business is on fire.

“I’m a strong believer that it’s working really well with 10 teams right now, and believe that’s the way it should stay.”

Stroll is happy with the F1 brand is growing globally, and particularly in the United States.

He added: “There’s never been more fans and spectators at races, the audience is the highest it’s ever been.

“I continue to see substantial growth, particularly in the United States, which is the largest consumer market in the world.

“As you know, we now have three races in the States – we’re in our second year in Miami, we’re going to Las Vegas in November.

“So, I see tremendous growth possibilities going forward.”

F1 is expected to make their assessment of the 11th team over the coming months.